Quotes about Mindfulness

Continually, and, if possible, in the case of every mental image, consider its nature, realize its emotional content, and judge it rationally.

But cast away the thirst after books, that thou mayest not die murmuring, but cheerfully, truly, and from thy heart thankful to the gods.

Write off your hopes, and if your well-being matters to you, be your own savior while you can.

Nowhere can man find a quieter or more untroubled retreat than in his own soul

This is not a misfortune but that to bear it like a brave man is good fortune.

Casting therefore all other things aside, keep thyself to these few, and remember withal that no man properly can be said to live more than that which is now present, which is but a moment of time. Whatsoever is besides either is already past, or uncertain.

Consider yourself to be dead, and to have completed your life up to the present time; and now live according to nature the remainder which is allowed you.

No matter what anyone says or does, my task is to be good. Like gold or emerald or purple repeating to itself, "No matter what anyone says or does, my task is to be emerald, my color undiminished.

If you were asked to spell the name Antoninus, would you rap out each letter at the top of voice, and then, if your hearers grew angry, grow angry yourself in turn? Rather, would you not proceed to enumerate the several letters quietly one by one? Well then; remember that here in life every piece of duty is likewise made up of its separate items. Pay careful attention to each of these, without fuss and without returning temper for temper, and so ensure the methodical completion of your task.

Neither must he use himself to cut off actions only, but thoughts and imaginations also, that are unnecessary for so will unnecessary consequent actions the better be prevented and cut off.

You have seen those things, look now at these: do not trouble yourself, make yourself simple. Does a man do wrong? He does wrong to himself. Has some chance befallen you? It is well; from Universal Nature, from the beginning, all that befalls was determined for you and the thread was spun. The sum of the matter is this: life is short; the present must be turned to profit with reasonableness and right. Be sober without effort.

So must a good ear, and a good smell be ready for whatsoever is either to be heard, or smelt: and a good stomach as indifferent to all kinds of food, as a millstone is, to whatsoever she was made for to grind. As ready therefore must a sound understanding be for whatsoever shall happen. But he that saith, O that my children might live! and, O that all men might commend me for whatsoever I do! is an eye that seeks after green things; or as teeth, after that which is tender.