Quotes about Mindfulness

Remember how long you have been putting off these things, and how often you have received an opportunity from the gods, and yet do not use it.

Remember how long thou hast already put off these things, and how

Concentrate every minute like a Roman—like a man—on doing what's in front of you with precise and genuine seriousness, tenderly, willingly, with justice. And on freeing yourself from all other distractions. Yes, you can—if you do everything as if it were the last thing you were doing in your life, and stop being aimless, stop letting your emotions override what your mind tells you, stop being hypocritical, self-centered, irritable.

Treat what you don't have as nonexistent. Look at what you have, the things you value most, and think of how much you'd crave them if you didn't have them. But be careful. Don't feel such satisfaction that you start to overvalue them—that it would upset you to lose them.

A key point to bear in mind: The value of attentiveness varies in proportion to its object. You're better off not giving the small things more time than they deserve.

Why doth a little thing said or done against thee make thee sorry? It is no new thing; it is not the first, nor shall it be the last, if thou live long. At best suffer patiently, if thou canst not suffer joyously.

Everything that happens is either endurable or not. If it's endurable, then endure it. Stop complaining. If it's unendurable Ãƒ¢Ã¢'¬Ã‚¦ then stop complaining. Your destruction will mean its end as well. Just remember: you can endure anything your mind can make endurable, by treating it as in your interest to do so. In your interest, or in your nature. 4.

It stares you in the face. No role is so well suited to philosophy as the one you happen to be in right now.

Stick to what's in front of you - idea, action, utterance.

He is an abscess on the universe who withdraws and separates himself from the reason of our common nature through being displeased with the things that happen; for the same nature that produces these things has produced you, too:

Think of yourself as dead. You have lived your life. Now take what's left and live it properly.

When you deal with irrational animals, with things and circumstances, be generous and straightforward. You are rational; they are not. When you deal with fellow human beings, behave as one. They share in the logos. And invoke the gods regardless. Don't worry about how long you'll go on doing this. A single afternoon would be enough. 24.