Quotes about Mindfulness

Everything that happens is either endurable or not. If it's endurable, then endure it. Stop complaining. If it's unendurable Ãƒ¢Ã¢'¬Ã‚¦ then stop complaining. Your destruction will mean its end as well. Just remember: you can endure anything your mind can make endurable, by treating it as in your interest to do so. In your interest, or in your nature. 4.

It stares you in the face. No role is so well suited to philosophy as the one you happen to be in right now.

Stick to what's in front of you - idea, action, utterance.

He is an abscess on the universe who withdraws and separates himself from the reason of our common nature through being displeased with the things that happen; for the same nature that produces these things has produced you, too:

Think of yourself as dead. You have lived your life. Now take what's left and live it properly.

When you deal with irrational animals, with things and circumstances, be generous and straightforward. You are rational; they are not. When you deal with fellow human beings, behave as one. They share in the logos. And invoke the gods regardless. Don't worry about how long you'll go on doing this. A single afternoon would be enough. 24.

Not to be overwhelmed by what you imagine, but just do what you can and should. And

Nothing befalls anything which that thing is not naturally made to bear. The same experience befalls another, and he is unruffled and remains unharmed; either because he is unaware that it has happened or because he exhibits greatness of soul. Is it not strange that ignorance and complaisance are stronger than wisdom...?

You've seen that. Now look at this. Don't be disturbed. Uncomplicate yourself. Someone has done wrong … to himself. Something happens to you. Good. It was meant for you by nature, woven into the pattern from the beginning. Life is short. That's all there is to say. Get what you can from the present—thoughtfully, justly. Unrestrained moderation.

Finally, therefore, remember your retreat into this little domain which is yourself, and above all be not disturbed nor on the rack, but be free and look at things as a man, a human being, a citizen, a creature that must die.

Reject your sense of injury, and the injury itself disappears.

Perfection of character: to live your last day, every day, without frenzy, or sloth, or pretense