Quotes about Mindfulness

Reprogram yourself every minute of each day with thoughts that make you grow. When you're feeling irritated or confused, try to laugh at yourself. Laugh out loud at this woman tormented by doubts and anxieties, convinced that her problems are the most important thing in the world.

Happiness is the only goal worth pursuing

Don't say that again. Life might be listening, and give you less the next time.

I don't live in either my past or my future. I'm interested only in the present. If you can concentrate always on the present, you'll be a happy man.

Do not concern yourself with what you know or what you do not know. Do not think about the past or the future, merely allow God's hands to write the surprises of the present on each new day.

Do not try to make the road shorter, but travel it in such a way that every action leaves the land more fertile and the landscape more beautiful.

Relax, allow the mind to become empty, and surprise yourself with the great treasure that begins to flow from your soul.

Always shun whatever may make you angry.

Whatever attitudes we habitually use toward ourselves, we will use on others, and whatever attitudes we habitually use toward others, we will use on ourselves.

Change your mental attitude, & the World around you will change accordingly

You have to 'be'' before you can 'do', and do before you can 'have'.

We might not be able to change our circumstances, but we CAN change our attitude.