Quotes about Mindfulness

I am not saying this out of need, for I have learned to be content regardless of my circumstances.

But somewhere it is testified in these words: “What is man that You are mindful of him, or the son of man that You care for him?

and after observing himself goes away and immediately forgets what he looks like.

She often told her children that they couldn't change the past and they couldn't jump forward to the future. All they had was today, and they needed to live it in such a way that they wouldn't create just another regretted yesterday. Mourning the past was never productive-she knew this full well.

Humility isn't thinking less of yourself, but thinking of yourself less.

It's hard to do a really good job on anything you don't think about in the shower.

Whenever you want to achieve something, keep your eyes open, concentrate and make sure you know exactly what it is you want. No one can hit their target with their eyes closed.

The secret is here in the present. If you pay attention to the present, you can improve upon it. And, if you improve on the present, what comes later will also be better. -- The Alchemist

I'm alive. When I'm eating that's all I think about. If I'm on the march, I just concentrate on marching. If I have to fight,it will be just as good a day as any to die. If you can concentrate always on the present, you'll be a happy man. Life is the moment we are living now.

Because I don't live in either my past or my future.I'm interested only in the present.

If it's still in your mind, it is still in your heart.

It's a good idea always to do something relaxing prior to making an important decision in your life.