Quotes about Mindfulness

By silencing the mind, we can experience real peace. As long as various kinds of thoughts agitate the brain, we don't experience 100 percent peace.

When we are truly aware of our spiritual glory, a varicose vein or two is not that big a deal.

For most of us, the great danger is not that we will renounce our faith. It is that we will become so distracted and rushed and preoccupied that we will settle for a mediocre version of it. We will just skim our lives instead of actually living them.

If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present.

Holding on to my bad feelings about this is doing nothing but harming me, and everyone else, and preventing me from enjoying my life fully. I am an awesome person. I choose to enjoy my life. I choose to let this go.

You will keep in perfect peace all who trust in you, whose thoughts are fixed on you!

Your words are so powerful and precious. Learn to harness them, guide them and let them work for you.

Those who cannot renounce attachment to the results of their work are far from the path.

Life's work is to wake up, to let the things that enter your life wake you up rather than put you to sleep.

You can make your life into a grand ever-evolving work of art. The key is your thoughts, the wonderous invisible part of you that is your spiritual soul.

Tai Chi is not super masculine. It's not super pushing and strong, but it's has so much power in its movements. It's so smooth and it's so subtle.

Worry is like a rocking chair. It will give you something to do, but it won't get you anywhere.