Quotes about Mindfulness

vivimos nuestras vidas con prisa, intentando encontrar y ahorrar tiempo, nos encontraremos siempre faltos de él, estresados y exhaustos. «Hacia

If you take care of your mind, you take care of the world.

When we shrink our whole reality down to pending projects, when our life becomes our endless to-do list, it's difficult to put them aside each night and let ourselves fall asleep and connect with something deeper.

It is best to rise from life as from a banquet, neither thirsty nor drunken.

To affect the quality of the day, that is the highest of arts.

Portion control is not an option for me. I like mass quantities, so I have to create healthy meals that I love but won't feel guilty about eating.

I'd like to learn to meditate with more enthusiasm. I can sit down and get quiet for 20 minutes, but it just has not been a part of my Christianity at all.

Every day is a gift from God. Learn to focus on the Giver and enjoy the gift!

Listen to your life. All moments are key moments.

There is treasure buried in the field of every one of our days, even the bleakest or dullest, and it is our business, as we journey, to keep our eyes peeled for it.

Be merciful to yourself, stop fighting yourself quite so much. Maybe what you are asking of yourself, what you're driving yourself to do or to be, what you put a gun to your own back to make yourself do, is something at this point you needn't have to think about doing. So, think back at the end of the day to the wars you're involved in. How are they going?

It seems to me almost before the Bible says anything else, it is saying that—how important it is to be alive and to pay attention to being alive, pay attention to each other, pay attention to God as he moves and as he speaks. Pay attention to where life or God has tried to take you.