Quotes about Mindfulness

In my definition of consciousness, consciousness is the same thing as life. What wisdom traditions also call spirit.

Life is so urgent it necessitates living slow.

...life change comes when we receive life with thanks and ask for nothing to change.

Simply with a change of mind, you can change your life.

When we think good thoughts and choose the actions that make us feel good, Life provides us with all the evidence we need that we are loved and cared for.

Whether you respond to life or react to life determines how far you're gonna go in life.

Your gratitude attitude determines your life altitude.

Perhaps the most essential thing for a continuing education is to develop the capacity to know what you see and to understand what it means. Many people seem to go through life without seeing.

If the mind is clean, the body can take care of itself.

I studied, I met with medical doctors, scientists, and I'm here to tell you that the way to a more productive, more inspired, more joyful life is: getting enough sleep.

When you wake up in the morning, tell yourself: The people I deal with today will be meddling, ungrateful, arrogant, dishonest, jealous and surly.112 They are like this because they can't tell good from evil. But I have seen the beauty of good, and the ugliness of evil and have recognized that the wrongdoer has a nature related to my own—not of the same blood or birth, but the same mind, and possessing a share of the divine. And so none of them can hurt me.

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