Quotes about Nutrition

Many of us think of our daily nourishment only in terms of what we eat. But in fact, there are four kinds of food that we consume every day. They are: edible food (what we put in our mouths to nourish our bodies), sensory food (what we smell, hear, taste, feel, and touch), volition (the motivation and intention that fuels us), and consciousness (this includes our individual consciousness, the collective consciousness, and our environment).

there are natural consequences for not taking care of our bodies.

We do not mark out any precise line to be followed in diet; but we do say that in countries where there are fruits, grains, and nuts in abundance, flesh food is not the right food for God's people.

“Speak to the Israelites and say, ‘You are not to eat any of the fat of an ox, a sheep, or a goat.

Wherever flaxseeds become a regular food item among the people, there will be better health.

Well, they tell us meat isn't good for us anyway!

It is not well to eat fruit and vegetables at the same meal. If the digestion is feeble, the use of both will often cause distress, and inability to put forth mental effort.

Our philosophy is that if it was grown on a plant, eat it. If it was made in a plant, leave it on the shelf.

A mind of the caliber of mine cannot derive its nutrient from cows.

I have always eaten animal flesh with a somewhat guilty conscience.

Cruciferous vegetables are the super detoxification foods.

Health requires healthy food.