Quotes about Nutrition

It's better to fill a Childs Belly than his Eye.

Maintaining good health should be the primary focus of everyone.

Especially as pro athletes, at the highest level, what we put into our bodies plays a huge part in our performance.

So I try to follow the Paleo diet, no processed foods - a lot of lean meats, veggies and fruits.

I hate fad diets.

For 24 years of my adult life, by choice I weighed well over 200 lbs. I say by choice because you see I have never accidentally eaten anything.

Many of the criticisms about McDonald's are false. We are keen to provide people with as much nutritional information as possible to help them manage their diets.

Every time you reach for food, ask yourself, 'Will this cleanse or clog me?'

They then started to test the other children, and it was discovered that none of us had sufficient vitamin C, D, or A in our diets. We never had fruit, never had raw leafy greens, never had milk. There was plenty of this on the Island, you know, but it was all sold, every scrap of it, to the mainland, and had been since slavery time.

Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on.

Go to work on an egg.

Humans live on one-quarter of what they eat; on the other three-quarters lives their doctor.