Quotes about Nutrition

We can make a commitment to promote vegetables and fruits and whole grains on every part of every menu. We can make portion sizes smaller and emphasize quality over quantity. And we can help create a culture - imagine this - where our kids ask for healthy options instead of resisting them.

“Speak to the Israelites and say, ‘You are not to eat any of the fat of an ox, a sheep, or a goat.

Of these you may eat any kind of locust, katydid, cricket, or grasshopper.

These are the animals that you may eat: The ox, the sheep, the goat,

You may eat any animal that has a split hoof divided in two and that chews the cud.

Of all the creatures that live in the water, you may eat anything with fins and scales,

but these you may not eat: the eagle, the bearded vulture, the black vulture,

Stop drinking only water and use a little wine instead, because of your stomach and your frequent ailments.

Let your food be your medicine and your medicine be your food.

Let food be thy medicine and medicine be thy food.

I've got a friend who has a juice business and he brings boxes round and fills up my fridge with fruit and vegetable juices.

I rely on a lot of green drinks to get my vegetables.