Quotes about Nutrition

Water is the best liquid possible to cleanse the tissues.... Drink some, a little time before or after a meal.

Eating three times a day even if you're not hungry.

Anger is like the white sugar of activist energy; it gives adrenaline in the short term but is debilitating in the long term. Love is the nutrition of the gods.

It is true, care should be taken to furnish the table with healthful food prepared in a wholesome and inviting manner. Do not think that anything you can carelessly throw together to serve as food is good enough for the children. But less time should be devoted to the preparation of unhealthful dishes for the table, to please a perverted taste, and more time to the education and training of the children.

It is not well to eat fruit and vegetables at the same meal. If the digestion is feeble, the use of both will often cause distress, and inability to put forth mental effort.

We have plenty of good things to satisfy hunger without bringing corpses upon our table to compose our bill of fare.

The benefit you derive from your food does not depend so much on the quantity eaten, as on its thorough digestion, nor the gratification of the taste so much on the amount of food swallowed as on the length of time it remains in the mouth.

Reasons for Discarding Flesh Foods Those who eat flesh are but eating grains and vegetables at second hand; for the animal receives from these things the nutrition that produces growth. The life that was in the grains and vegetables passes into the eater. We receive it by eating the flesh of the animal. How much better to get it direct, by eating the food that God provided for our use!

I really believe that beauty comes from health - sensible eating and exercise.

Food is important in working out a character. How she eats is a window into her temperament. If I think she likes her food, I'll put on a few pounds, or lose a few if she lives on her nerves.

All diets are wholesome. Some are wholesomer than others, but all the ordinary diets are wholesome enough for the people who use them. Whether the food be fine or coarse it will taste good and it will nourish if a watch be kept upon the appetite and a little starvation introduced every time it weakens.

I love coffee and matcha, but I think green tea is a good healer from the inside.