Quotes about Mindfulness

The point is the doing of them rather than the accomplishments . There is no actor but the action; there is no experiencer but the experience.

The past is over and done and cannot be changed. This is the only moment we can experience.

Wherever you are, be there. Lifestyle is not something we do; it is something we experience. And until we learn to be there, we will never master the art of living well.

A happy man is too satisfied with the present to dwell too much on the future.

She was a girl who knew how to be happy, even when she was sad. And that's important.

The art of being happy lies in the power of extracting happiness from common things.

Most human beings have an almost infinite capacity for taking things for granted.

We may assume that we are in control of our responses to the world, but that's far from the case. If two people can see the same thing and have opposite reactions, their responses are controlling them, not the other way around.

Learn to enjoy every minute of your life. Be happy now. Don't wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it's at work or with your family. Every minute should be enjoyed and savored.

Discipline your mind to think positively; to see the good in every situation and look on the best side of every event.

Live as if you were to die tomorrow. Learn as if you were to live forever.

A grateful mind by owing owes not, but still pays, at once indebted and discharged; what burden then?