Quotes about Mindfulness
After I finish a phone call and before I start something else, I simply pause. When I pull into work in the morning and when I pull into my driveway in the evening, I pause.
— John Eldredge
The rooted person is able to meditate—give sustained attention to—the revelation of God. Not swipe, not multitask. Lingering focus.
— John Eldredge
My soul just can't do life at the speed of smartphones. But I was asking it to; everybody's asking theirs to.
— John Eldredge
Turn your phone off at 8:00 p.m. Give yourself some evening time for real things. And banish all technology from your bedroom.
— John Eldredge
Friend, you must be intentional about holding on to the truth.
— John Eldredge
God has not given us a spirit of fear, but of power and of love and of a sound mind" (2 Timothy 1:7).
— John Hagee
Please don't spoil my day; I'm miles away and, after all, I'm only sleeping.
— John Lennon
Turn off your mind, relax, and float downstream.
— John Lennon
Any person capable of angering you becomes your master.
— Epictetus
We must become acquainted with our emotional household: we must see our feelings as they actually are, not as we assume they are. This breaks their hypnotic and damaging hold on us.
— Vernon Howard
One of the goals of a spiritual practice is self-awareness, and one of the best tools of self-awareness is simple emotional vulnerability.
— Moby
We don't have to do it any better than we can - ever. Do our best for the moment, then let it go. If we have to redo it, we can do our best in another moment, later.
— Melody Beattie