Quotes about Mindfulness

Time and a hundred daily distractions can slowly turn us away from God before we even realize it's happening.

Worry doesn't change a single thing. Just live.

It's times like these when the future is uncertain that we need to live our lives to the full. Don't waste time in useless worry, dear Chana, fretting over what might never happen. Worry doesn't change a single thing. Just live.

Like a tree, a woman can't carry the weight of two seasons simultaneously. In the violent struggle of trying, she'll miss every bit of joy each season promises to bring.

My attitude of love must not be sacrificed on the altar of activity.

Where there is a lack of rest, there is an abundance of stress.

My attitude of love must be fiercely guarded when considering adding activities. My attitude of love must not be sacrificed on the altar of activity..... mt attitude of love must trump my activity every time.

Don't get so locked in to your overwhelming schedule that you haphazardly spend your soul.

away from things that aren't beneficial for me.

God, I recognize I am made for more than the vicious cycle of being ruled by food. I need to eat to live, not live to eat. So, I keep asking for Your wisdom to know what to eat and Your indwelling power to walk away from things that are not beneficial for me.

Thought for the Day: I have to make the choice every day to interrupt my fleshly tendencies of yelling and getting angry over minor things.

the only way to diminish our regrets is by making decisions that lead to peace.