Quotes about Mindfulness

Don't focus on age," she says with a touch of impatience. "It doesn't exist.

Psychologically, stress results whenever anxiety about the future or regrets about the past are invoked.

On some dimension or other, every event in life can be causing only one of two things: Either it is good for you, or it is bringing up what you need to look at in order to create good for you.

The source of all creation is pure consciousness … pure potentiality seeking expression from the unmanifest to the manifest.

The field of pure potentiality is your own Self.

In everyday situations, getting out of the way begins by giving up on the ego's fantasies.

If we make happiness our primary goal instead of our secondary goal, then we easily accomplish everything else we desire.

They lost the connection to their bodies, to nature, and to themselves.

Everyone has already received God's greatest gift - the potential to grow.

What makes it all possible is raising your awareness. What you aren't aware of you can't change.

Who is content simply to be? You too have felt the peace of simply being. Wake up to that, and you will join me in being free.

Yes, there is a "secret to happiness"—and it is gratitude. All happy people are grateful, and ungrateful people cannot be happy. We tend to think that it is being unhappy that leads people to complain, but it is truer to say that it is complaining that leads to people becoming unhappy. Become grateful and you will become a much happier person.