Quotes about Mindfulness

Awareness is all about restoring your freedom to choose what you want instead of what your past imposes on you.

Going with the flow is responding to cues from the universe. It's not about sitting back and waiting for things to happen. It's a mindful trust and complete collaboration with what is present here and now.

Enjoy every moment in the journey of your life, even if you don't know the outcome.

But if you plot revenge against an evildoer, you are harming yourself: Not because the thought may come back to injure you, which is superstition, but because negative thinking reinforces the source of negativity. Darkness adds to darkness.

When someone asks, "How do I find the right one?" my answer is "Don't look for the right one. Be the right one.

Attention and intention are the most powerful tools of the spiritually adept. They are the triggers for attracting both a certain kind of energy and a certain kind of information.

Experience isn't a place; it's a focus of attention. You can live there, at the still point around which everything revolves.

Acceptance is about the truth that reality is never wrong.

When we find our core certainty within, then we no longer look for certainty outside. The unfathomable nature of the ever-changing world ceases to be a source of anxiety and instead is a source of joy and adventure.

Heavy thoughts don't have to cloud your day. You have good choices for how to lift yourself out of them.

When there is enough consciousness, God appears. You will know this as surely as you know that you have thoughts, feelings, and sensations. This is God will cross your mind as easily as This is a rose. The presence of God will be as palpable as a heartbeat.

Past, present and future are illusions, or to put it another way, to separate past, present, and future is an illusion.... The present is the opening in time...