Quotes about Mindfulness

Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.

Praying should help, remembering Bible verses should help. Rylan figured he must be doing it wrong because it was only making him worry more. So he forced his thoughts from those worries and found himself watching every move Maizy made. That was another kind of madness.

A drop of sense can save you an ocean of tears.

Counting each day's blessings helps you overcome each week's troubles.

Fence your mind against negative thoughts; build a high wall against evil ones.

Listen more. Learn more. Love more. Live more.

Raise your thoughts, not your fists.

The key is this: Meet today's problems with today's strength. Don't start tackling tomorrow's problems until tomorrow. You do not have tomorrow's strength yet. You simply have enough for today.

How can a person deal with anxiety? You might try what one fellow did. He worried so much that he decided to hire someone to do his worrying for him. He found a man who agreed to be his hired worrier for a salary of $200,000 per year. After the man accepted the job, his first question to his boss was, "Where are you going to get $200,000 per year?" To which the man responded, "That's your worry.

I've learned that even when I have pains, I don't have to be one.

Each moment in time we have it all, even when we think we don't.

We have become human "doings" rather than human "beings.