Quotes about Mindfulness

The third noble truth says that the cessation of suffering is letting go of holding on to ourselves.

The second noble truth says that this resistance is the...mechanism of what we call ego, that resisting life causes suffering.

It's a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.

Stop giving people the power to control your smile, your worth, your attitude and your day. Don't give anyone that much power over your life.

If you do not have control over your mouth, you will not have control over your future.

I don't regret a single day of my life.

I used to meditate all the time in bed. That was when I was raising my daughter, and I'd get her up and off to school, and then I would go back to bed and meditate. And then I would do the same in the evening, and that was very good for that period because I had so many things to juggle as a single mother.

I have never had skinny arms.

Love your life, poor as it is.

Need nothing. Enjoy everything. Love all.

We are to enjoy what we have while we have it, but we are never to get to the point where we think we could not love without it.

Love revels in and grows in the moment and the joy of the moment.