Quotes about Mindfulness

I don't regret a single day of my life.

I used to meditate all the time in bed. That was when I was raising my daughter, and I'd get her up and off to school, and then I would go back to bed and meditate. And then I would do the same in the evening, and that was very good for that period because I had so many things to juggle as a single mother.

I have never had skinny arms.

Love your life, poor as it is.

Need nothing. Enjoy everything. Love all.

We are to enjoy what we have while we have it, but we are never to get to the point where we think we could not love without it.

Love revels in and grows in the moment and the joy of the moment.

As I love and approve of myself and others, my life gets better and better.

When we can play with the unself-conscious concentration of a child, this is: art: prayer: love.

a person who finds silence and solitude boring is a person who is himself boring, empty of anything worth consideration.

You are not your mind. You are not your body. You are not even your beliefs-these are only of this world, mere flesh and blood and a few electrochemical reactions. You, my friend, are far greater than this. Be still and know, not with your mind, but with that which is beyond your mind. Are these words true to you?

Everything we say, do, and think, aligns us with darkness or light, love or grievance. Thus everything is a spiritual practice, whether we are aware of it or not. We are constantly, in every moment, aligning with one way of being or another. The choice is ours to make each moment of the day.