Quotes about Mindfulness

It is those who have a deep and real inner life who are best able to deal with the irritating details of outer life.

The Lord said, 'Look unto me in every thought' (D&C 6:36). Looking unto the Lord every thought is the only possible way we can be the manner of men and women we ought to be

I remember hearing in a talk that the more we express our gratitude to God for our blessings, the more he will bring to our mind other blessings. The more we are aware of to be grateful for, the happier we become.

Live in the moment and make it so beautiful that it will be worth remembering

Reading God's Word and meditating on its truth will have a purifying effect upon your mind and heart, and will be demonstrated in your life. Let nothing take the place of this daily privilege.

Anxiety and fear are like baby tigers: The more you feed them, the stronger they grow.

Everyone has temptations but some folks entertain them . . .Get your eyes off the temptation and onto Christ!

No matter how much you exercise, no matter how many vitamins or health foods you eat, no matter how low your cholesterol, you will still die—someday. If you knew the moment and manner of your death in advance, would you order your life differently?

We spend all our time and energy pampering our bodies and minds, but if we ignore our souls, we will end up spiritually starved and malnourished.

We spend enormous amounts of time and money on fad diets, expensive exercise machines, and health clubs. For many people, these things only demonstrate their preoccupation with the physical side of life . . . but even more important is taking care of our souls.

Worries flee before a spirit of gratitude.

Some people spend so much time worrying about what might happen that they never enjoy what is happening. Take one day at a time. Today, after all, is the tomorrow you worried about yesterday