Quotes about Mindfulness

Do not meditate on the mess.

The key is this: Meet today's problems with today's strength. Don't start tackling tomorrow's problems until tomorrow. You do not have tomorrow's strength yet. You simply have enough for today.

Those who missed His Majesty's arrival that night missed it not because of evil acts or malice; no, they missed it because they simply weren't looking. Little has changed in the last two thousand years, has it?

gratitude keeps us focused on the present. The Bible's most

How do we disarm anxiety? Stockpile our minds with God thoughts. Draw the logical implication: if birds and flowers fall under the category of God's care, won't He care for us as well? Saturate your heart with the goodness of God.

Write today's worries in sand. Chisel yesterday's victories in stone. Pick up the stone of the past.

Jesus, this anxious, negative thought just wormed its way into my mind. Is it from you? Jesus, who speaks nothing but the truth, says, "No, get away from here, Satan.

He will help you as well, my friend. Guard your thoughts and trust your Father.

Celebrate. Ask. Leave. Meditate. C.A.L.M.

Gratitude is a mindful awareness of the benefits of life. It is the greatest of virtues.

What intentional changes can you make in your daily schedule to ensure that God's character is at the forefront of your mind? How would your demeanor change if you would "dare to believe that good things will happen"?

Celebrate God's goodness. "Rejoice in the Lord always" (v. 4). Ask God for help. "Let your requests be made known to God" (v. 6). Leave your concerns with him. "With thanksgiving…" (v. 6). Meditate on good things. "Think about the things that are good and worthy of praise" (v. 8 NCV). Celebrate. Ask. Leave. Meditate. C.A.L.M.