Quotes about Mindfulness

I am of the nature to grow old. There is no way to escape growing old. I am of the nature to have ill health. There is no way to escape ill health. I am of the nature to die. There is no way to escape death. All that is dear to me and everyone I love are of the nature to change. There is no way to escape being separated from them. My actions are my only true belongings. I cannot escape the consequences of my actions. They are the ground upon which I stand. To

There is no birth and death; everything dies and renews itself all the time. When you get that kind of insight, you no longer tire yourself out with anxiety and aversion.

Freedom is not given to us by anyone; we have to cultivate it ourselves. It is a daily practice.

Once we recognize that all things are impermanent, we have no problem enjoying them. In fact, real peace and joy are only possible when we see clearly into the nature of impermanence.

The miracle is walking on the earth, not walking on water or fire. The real miracle is walking on this earth.

If you can recognize and accept your pain without running away from it, you will discover that although pain is there, joy can also be there at the same time.

The French have a song they like to sing, "Qu'est-ce qu'on attend pour être heureux?" (What are you waiting for in order to be happy?) You can be happy right here and right

I come here empty-handed, and I go empty-handed. My actions are my only true belongings. I cannot escape the consequences of my actions. My actions are the ground on which I stand.

Why wander all over the world looking for something you already have? You are already the richest person on Earth.

Your dream can be realized right in the present moment. You live your life in such a way that every step in the right direction and every breath along the way becomes the realization of your dream. Your dream does not take you away from the present; on the contrary, your dream becomes reality in the present moment.

If we take good care of ourselves, we help everyone. We stop being a source of suffering to the world, and we become a reservoir of joy and freshness. Here and there are people who know how to take good care of themselves, who live joyfully and happily. They are our strongest support. Whatever they do, they do for everyone.

While washing the dishes, you might be thinking about the tea afterwards, and so try to get them out of the way as quickly as possible in order to sit and drink tea. But that means that you are incapable of living during the time you are washing the dishes.