Quotes about Mindfulness

A good eater must be a good man; for a good eater must have a good digestion, and a good digestion depends upon a good conscience.

do all you can to stop the ungodly chatter.

He who is not master of his own thoughts is not accountable for his own deeds.

The mind is a garden

When something goes 'wrong,' it is not the outer event that ought to be changed, but our inner state which responds to it. If we can build inner balance, we will no longer be blown over by the slightest gust, whether 'good' or 'bad'.

There would seem to be nothing more obvious, more tangible and palpable than the present moment. And yet it eludes us completely. All the sadness of life lies in that fact. In the course of a single second, our senses of sight, of hearing, of smell, register (knowingly or not) a swarm of events and a parade of sensations and ideas passes through our head. Each instant represents a little universe, irrevocably forgotten in the next instant.

Let us be poised, wise and our own today.

Love, wonder, joy & awareness are the gifts of innocence.

The highest intention comes from love and compassion ... when our intentions come from a place of love and compassion then we have the power of the universe.

Any decrease of anxiety is a step toward love.

Let the mechanics of desire bring your fulfilment without interference.the more you interfere, the less likely you will get what you want.

Just as your car runs more smoothly and requires less energy to go faster and farther when the wheels are in perfect alignment, you perform better when your thoughts, feelings, emotions, goals, and values are in balance.