Quotes about Mindfulness

When you wake up, choose to be happy. That is the fourth undeniable quality of a winner.

The enemy would love for you to worry about things that are never going to happen. He would love for you to miss the beauty of this day because you're so anxious about tomorrow. Don't fall into that trap.

Keep your mind on the positive. Think on things that are good, wholesome, uplifting. It's not productive to think about something negative that was said about you, relive how that person walked away, rehearse all the pain & disappointment, go back over all the sorrow.

Don't take anything for granted, not even the fact that you were able to get out of bed this morning without any help. When you opened your eyes, you could see. When you told your legs to walk, they obeyed. When your spouse said, "I love you," you could hear it. When your child gave you a hug, you could feel that embrace. When you ate breakfast, you could taste the food.

Know that the "Best Possible You" may not be as successful as your neighbor, but that's okay. The best you may not be as thin as your sister, but that's fine. The best you may not be as talented, as dynamic, or as outgoing as your co-worker, but that's all right, too. Be comfortable with the person God made you to be. You can't get distracted and lose your focus by comparing yourself to others. Run your own race.

God said, "If you will keep your mind fixed on Me, I will keep you in perfect peace.

Their minds had become conditioned to accept not having enough, to always struggle and lack. The problem is that if you accept it as your way of life, you won't do anything about it. It's easy to get comfortable with mediocrity and just adapt to your environment.

I wonder where you could be at this time next year if you would start kissing things goodbye. Kiss the offense goodbye. Quit letting people hurt your feelings. Quit letting what they say ruin your day. Tune it out.

Your life is going to follow your thoughts.

Dwelling on defeats, failures, and unfair situations will keep you stuck.

Don't get upset. Just keep being your best each day.

Keep and guard your heart with all vigilance and above all that you guard, for out of it flow the springs of life. Proverbs 4:23 AMPC