Quotes about Mindfulness

We have to realize that our lives could be gone in a moment. There are no guarantees that we will be here at this time next year. Learn to live each day to the fullest. Don't complain. Don't focus on what's wrong. Be grateful for the opportunity to experience each day.

Too often we don't realize how great we have it until something is taken away.

When negative thoughts come, the key is to never verbalize them.

Keep thy heart with all diligence; for out of it are the issues of life" (Prov. 4:23 KJV).

There's a lot that is good in your life — don't take it for granted. Don't get so focused on the struggles that you miss the GIFT of today.

When you wake up, choose to be happy. That is the fourth undeniable quality of a winner.

The enemy would love for you to worry about things that are never going to happen. He would love for you to miss the beauty of this day because you're so anxious about tomorrow. Don't fall into that trap.

Keep your mind on the positive. Think on things that are good, wholesome, uplifting. It's not productive to think about something negative that was said about you, relive how that person walked away, rehearse all the pain & disappointment, go back over all the sorrow.

Don't take anything for granted, not even the fact that you were able to get out of bed this morning without any help. When you opened your eyes, you could see. When you told your legs to walk, they obeyed. When your spouse said, "I love you," you could hear it. When your child gave you a hug, you could feel that embrace. When you ate breakfast, you could taste the food.

Know that the "Best Possible You" may not be as successful as your neighbor, but that's okay. The best you may not be as thin as your sister, but that's fine. The best you may not be as talented, as dynamic, or as outgoing as your co-worker, but that's all right, too. Be comfortable with the person God made you to be. You can't get distracted and lose your focus by comparing yourself to others. Run your own race.

God said, "If you will keep your mind fixed on Me, I will keep you in perfect peace.

Their minds had become conditioned to accept not having enough, to always struggle and lack. The problem is that if you accept it as your way of life, you won't do anything about it. It's easy to get comfortable with mediocrity and just adapt to your environment.