From that encounter on, whether my days are stormy or sunny and if my nights are glorious or lonely, I maintain an attitude of gratitude. If pessimism insists on occupying my thoughts, I remember there is always tomorrow. Today I am blessed.

the ship of my life might or might not be sailing on calm seas. The challenging days of my existence might or might not be bright and promising. From that encounter on, whether my days are stormy or sunny and if my nights are glorious or lonely, I maintain an attitude of gratitude. If pessimism insists on occupying my thoughts, I remember there is always tomorrow. Today I am blessed.

Open your eyes to the beauty around you, open your mind to the wonders of life, open your heart to those who love you, and always be true to yourself.

Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.

Today, God, help me practice the concept of acceptance in my life. Help me accept myself, others, and my circumstances. Take me one step further, and help me feel grateful.

Deprived thinking turns good things into less or nothing. Grateful thinking turns things into more.

Here's an interesting phenomenon about gratitude: it's difficult to feel too bad when we're feeling grateful. Your mind has room for only one thought at a time. If you fill it with gratitude, there isn't room for negativity.

Can you still see and hear? Do you have your senses of taste and smell? Can you walk? Run? Do you have a motorized chair if you're unable to walk on your own? Come on—let's get it all on the list. Ask friends or family for help making your list. What do they see you as having? What do they think you're lucky to have? What do they admire in you?

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.

you don't fully appreciate what you've got until something threatens to take it away.

When we act as if we don't notice God's blessings, it's not humility. It's ingratitude.