Don't be too quick in your assessment of God's gifts to you. Thank him. Moment by moment. Day by day.

People who keep a gratitude journal are more likely to have a positive outlook on life. Grateful individuals demonstrate less envy, materialism, and self-centeredness. Gratitude improves self-esteem and enhances relationships, quality of sleep, and longevity. If it came in pill form, gratitude would be deemed the miracle cure. It's no wonder, then, that God's anxiety therapy includes a large, delightful dollop of gratitude.

So you've made your Christmas list? Checked it twice? Before we get too carried away dreaming about the CD or Xbox game we've just got to have, let's be thankful for the One gift we already have—the best gift of all.

Thankful people focus less on the pillows they lack and more on the privileges they have.

There were people who went to sleep last night, poor and rich and white and black, but they will never wake again. And those dead folks would give anything at all for just five minutes of this weather or ten minutes of plowing. So you watch yourself about complaining. What you're supposed to do when you don't like a thing is change it. If you can't change it, change the way you think about it.

Be present in all things and thankful for all things.

The ship of my life may or may not be sailing on calm and amiable seas. The challenging days of my existence may or may not be bright and promising. Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed.

I'm grateful for being here, for being able to think, for being able to see, for being able to taste, for appreciating love — for knowing that it exists in a world so rife with vulgarity, with brutality and violence, and yet love exists. I'm grateful to know that it exists.

Our Father, thank you for letting me see this New Day. Thank you that you didn't allow the bed I lay on last night to be my cooling board, nor my blanket my winding sheet. Guide my feet this day along the straight and narrow, and help me to put a bridle on my tongue. Bless this house, and everybody in it. Thank you, in the name of your Son, Jesus Christ, Amen.

After that exercise, the ship of my life might or might not be sailing on calm seas. The challenging days of my existence might or might not be bright and promising. From that encounter on, whether my days are stormy or sunny and if my nights are glorious or lonely, I maintain an attitude of gratitude. If pessimism insists on occupying my thoughts, I remember there is always tomorrow. Today I am blessed.

Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If i insist on being pessimistic, there is always tomorrow. Today I am blessed.

Our Father, thank you for letting me see this New Day. Thank you that you didn't allow the bed I lay on last night to be my cooling board, nor my blanket my winding sheet. Guide my feet this day along the straight and narrow, and help me to put a bridle on my tongue. Bless this house, and everybody in it. Thank you, in the name of your Son, Jesus Christ, Amen." Before