Nothing can calm our souls more or better prepare us for life's challenges than time spent alone with God.

Some people spend so much time worrying about what might happen that they never enjoy what is happening. Take one day at a time. Today, after all, is the tomorrow you worried about yesterday

Put whatever burden you are carrying into His hands— because He loves you, and nothing is too hard for Him.

Jesus used the carefree attitude of the birds to underscore the fact that worrying is unnatural. I am learning in my own life, day by day, to keep my mind centered on Christ.

As long as you look only at the situation in the world today, it will be very hard... to overcome your worries because it is true that there are many problems and the future is unknown to us. Lift your eyes beyond your circumstances and learn instead to trust God. Worrying... won't change anything.

Memorizing the Bible is most important. "Thinking God's thoughts" will take the place of worried, anxious concerns.

Whatever is worrying you right now, give it to Jesus and trust Him to take care of it. Let His peace replace your worry.

It is a comfort to hear the words of God in times of stress.

Only the Holy Spirit can give us peace in the midst of the storms of restlessness and despair. We should not grieve our Guide by indulging in worry or paying undue attention to self.

Pray for wisdom to deal with whatever is worrying you. Pray that God will act to change the circumstances according to His will. He doesn't always do what we want Him to—but He knows what's best for us, and He can be trusted.

Many people plan financially for retirement—but not spiritually and emotionally.

Learn how to lean into Jesus. Let Him hold you close until you can hear the rhythm of His heartbeat. Then you will know when to rest, when to run and when to release!