Stop resisting Him. Stop resenting Him. Stop complaining. Stop feeling sorry for yourself. Stop demanding what you want. Stop focusing on the outer wrappings of yourself and your circumstances. Adjust your attitude. Change your mind about things — about yourself— about others — about Him. Relax in total trust. He knows what He's doing. Unwrap the package! Let go, and look up! Let Him open the eyes of your heart. OPEN YOUR EYES!

If you worry about what might be, and wonder what might have been, you will ignore what is.

If you cannot help worrying, remember that worrying cannot help you

I am absolutely thrilled that Dr Alex George has been appointed as the Youth Ambassador for Mental Health. The work he'll be doing in schools, universities, the NHS and wider public is incredible.

Typically, the louder a voice gets, the bigger the knot in my gut grows. So I have to turn my heart and mind toward our Heavenly Father and ask, "Is this pit in my stomach about today or is it about what already happened in the past or about what I'm afraid might happen in the future?

Mrs. Lot was a sandwich-generation woman, not sure what life might hold for her-scared of going forward, frightened of going back.

In tribulation immediately draw near to God with confidence, and you will receive strength, enlightenment, and instruction.

Pray for the strength to walk the high road, which at times may be lonely but which will lead to peace and happiness and joy supernal.

As the evening beckons with the promise of tomorrow... may your gratitude rise up and with strength answer, "yes."

Stress and worry is a residual of relying on yourself and being your own god, in control of everything. Worship allows us to rely on God's power to steer us through life.

The components of anxiety, stress, fear, and anger do not exist independently of you in the world. They simply do not exist in the physical world, even though we talk about them as if they do.

Dear God, I give this time of quiet to You. Please dissolve my thoughts of stress and fear And deliver me to the inner place Where all is peace and love. Amen.