Quotes about Emotional health

I feel sorry for people who don't drink. When they wake up in the morning, that's as good as they're going to feel all day.

A joyful heart is good medicine, but a broken spirit dries up the bones.

At this point God taught me another important lesson: He would do for me what I could not do for myself, but He would not do for me what He required me to do for myself. God had responded to my cry and delivered me from the spirit of heaviness, but after that He held me responsible to exercise scriptural discipline over my own thoughts.

people who do not forgive are hurting themselves much more than they're hurting others.

people who do not forgive are hurting themselves much more than they're hurting others. A person who possesses this characteristic and keeps score in relationships is a person who is emotionally wired to carry all the stress that goes with carrying grudges.

Holding a grudge is never positive or appropriate.

It's so much healthier to be brave enough to go your separate ways than to keep stuffing and drown in a sea of bitterness.

If we want recovery and healing we would be wise to take a break or possibly make a clean break from the one wounding us>

If we want recovery and healing we would be wise to take a break or possibly make a clean break from the one wounding us.

Finally, if some situations or relationships feed our insecurities, maybe we need to take a break from them for a season.

But the way they love is from a full place, not from an empty desperation. As we talked about in the last chapter, they are living loved. But

Resentment or grudges do no harm to the person against whom you hold these feelings but every day and every night of your life, they are eating at you.