Quotes about Wellness

Our churches are filled with "leaking" Christians who have not treated their emotions as a discipleship issue.

Play and Recreation The key here is to engage in activities that are pure and healthy and that breathe life into you.

I purposely engage in ideas and people that get my mind off even the thought of work! That includes napping, working out, going for long walks, reading a novel, watching a good movie, going out for dinner. I avoid the computer and cell phone.

You Can't Live at Warp Speed without Warping Your Soul

La salud emocional y la madurez espiritual son inseparables.

Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer others. Anytime we can listen to true self and give it the care it requires, we do it not only for ourselves, but for the many others whose lives we touch.

Arm balances, in general, are excellent for strength-building.

from our point of view, as long as you are breathing, there is more right with you than wrong with you, no matter what is wrong.

as long as you are breathing there is more right with you than wrong with you, no matter what is wrong.

I have lost my mental faculties but am perfectly well.

I've always been aware of my health - when you are having to go on stage and perform, you need to be feeling good - but when I was diagnosed with a life-threatening illness, I became really, really conscious of my health.

Good health and good sense are two of life's greatest blessings.