Quotes about Wellness
You can totally have a great little yoga routine in 20 minutes: 10 sun salutations and five or six standing poses and five minutes of stretching.
— Mandy Ingber
I think the combo of spin and yoga is a yin and yang thing. It's very important to have balance. I like to bring energy to yoga, and spinning gets you very connected to your core.
— Mandy Ingber
I love yoga because it allows me to slow down and experience how good it feels to be in relationship to my body. It teaches me patience, acceptance, and how to receive.
— Mandy Ingber
I come from the era when that continental stuff, the skimmed yogurt and a croissant, was a healthy start to the day.
— Bob Mortimer
You can't afford to be lazy in this business, and in the past I've used all the travelling and the hotels as an excuse not to stick to exercise regimes and looking after myself.
— Phil Taylor
Anxiety is a trap; it's not a trend to be followed. It's not supposed to be cool, it's meant to be fixed.
— Masaba Gupta
Convince yourself everyday that you are worthy of a good life. Let go of stress, breathe. Stay positive, all is well.
— Germany Kent
If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want.
— Elbert Hubbard
If you want to become healthy, you have to surround yourself with a group of people that are getting healthy and you have to be connected to a community that is doing what you want to do.
— Henry Cloud
Aromatherapy is extremely useful. If you want to go to sleep at night, and you have an aroma that calms your mind, it will help you sleep.
— Deepak Chopra
A study found exercise may be bad for your health. Which means I'm not fat, I'm just morbidly over-healthed.
— Stephen Colbert
I need to learn to smile more.
— Unai Emery