Quotes about Wellness
Make the practice pleasant, that is what I beg you to do.
— Thich Nhat Hanh
We need a small space where we can take care of our nervous system and restore our tranquility and peace.
— Thich Nhat Hanh
I make green juice daily.
— Katie Lee
We have to learn to be kinder to ourselves.
— Frankie Bridge
Done well, marital sexuality can be a supremely healing experience.
— Gary Thomas
In the end, I found that physical fitness offered to God, surrendered to God, pursued in cooperation with God has enormous spiritual, emotional, and physical benefits.
— Gary Thomas
Getting fit can be an arduous, even painful process; living fit is filled with much joy.
— Gary Thomas
We don't always need a change. Sometimes, we just need a rest, and there is no better place to rest our bodies and our souls than outside.
— Gary Thomas
Anger should be expressed. - Any anger that is not coming out, flowing freely, will turn into sadism, power drive, stammering, and other means of torturing.
— Bruce Lee
Physical or anything else, it'll spread over into the rest of your life.
— Bruce Lee
Take care of your body. It's the only place you have to live.
— Jim Rohn
Spiritual 'exercise' keeps your mind in shape the way physical exercise keeps your body in shape.
— Marianne Williamson