Quotes about Wellness

Being asked one day what was the surest way of remaining happy in this world, the Emperor Sigismund of Germany replied: "Only do in health what you have promised to do when you were sick."

I was constantly looking for things outside of myself to make me feel good, and I think now that feeling can come from the inside, and that's why I meditate now twice a day.

I exercise all the time, every morning, and then I do music in the afternoon. I walk two to three miles a day and do Pilates twice a week.

I pray every day, several times. It soothes me. I don't ask for anything, except for health.

It's not selfish to love yourself, take care of yourself, and make your happiness a priority. It's necessary.

A mind ill with negative attitudes is more dangerous than a sick body, for its sickness is always contagious

Physical fitness is of utmost importance for the simple reason that neither mind nor body can function well without it.

If we become ill, modern medicine can work healing miracles.

I like a good burger as much as the next girl, but sometimes, I say hold the beef. In fact, every week, I do Meatless Monday to feel a little healthier.

When one dimension of our triune being is sick, it affects our entire being. When we understand this, it makes sense that the Lord works to restore the whole person.

Do not worry; eat three square meals a day; say your prayers; be courteous to your creditors; keep your digestion good; exercise; go slow and easy. Maybe there are other things your special case requires to make you happy, but my friend, these I reckon will give you a good life.

To cure sometimes, to relieve often, to comfort always.