Quotes about Self-care

Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer others. Anytime we can listen to true self and give it the care it requires, we do it not only for ourselves, but for the many others whose lives we touch.

Thus, disciplining ourselves to invest time, energy, and money in personal development is not a selfish indulgence, but one of the most loving things we offer to those we serve. Team

I only really set short-term goals because I don't want to put too much pressure on myself.

I actually like being alone. I spend most evenings reading and taking long baths.

from our point of view, as long as you are breathing, there is more right with you than wrong with you, no matter what is wrong.

as long as you are breathing there is more right with you than wrong with you, no matter what is wrong.

You're not supposed to look perfect while you're making babies. Making babies is the perfection. It's about feeling good in clothes and knowing you can get dressed up in the evening, work it for a minute, and maybe get back in a certain pair of jeans. But there's just no such thing as perfection.

I've always been aware of my health - when you are having to go on stage and perform, you need to be feeling good - but when I was diagnosed with a life-threatening illness, I became really, really conscious of my health.

Forgiveness is worthless to us emotionally if we can't forgive ourselves.

We always think that we're going to be young forever, and now when I wake up, I need to stretch, and I need to have my glass of water and be cognizant of what I'm doing with my body.

Don't run if you can walk. Don't walk if you can stand. Don't stand if you can sit. Don't sit if you can lie down.

If I walk outside without lipstick, I feel naked.