Quotes about Resilience

but the power of being emotionally stuck is far greater than the power of reason."2

Light and love are on my side.

Even God cannot change the past. —Agathon

God, help me face and solve my problems today. Help me do my part and let the rest go. I can learn to be a problem-solver

Can you still see and hear? Do you have your senses of taste and smell? Can you walk? Run? Do you have a motorized chair if you're unable to walk on your own? Come on—let's get it all on the list. Ask friends or family for help making your list. What do they see you as having? What do they think you're lucky to have? What do they admire in you?

The longer this lifetime goes, the more convinced I am that our primary responsibility in life is to find a way to make peace with ourselves, our past, and our present—no matter what we face and no matter how often we need to do that.

Feeling hurt does not have to be so frightening. We do not have to work so hard to avoid it. While hurt feelings aren't as much fun as feeling happy, they are, still, just feelings.

Sometimes things happen, and for a variety of reasons I may not end up where I wanted to go. If I change my mind or problems beyond my control interfere, I find myself doing something other than what I had planned. Timing and exact circumstances may vary. That's okay. I usually end up someplace that's better for me. That's where acceptance, trust, faith, and letting go come in. But at least I'm not driving aimlessly through life.

That's the thing with addicts. We don't intend to drink or use drugs. Usually the times we most shouldn't drink or use is when we end up drinking and using the most. Loss of control is the identifying stamp and seal of addiction. We lose control of when we use, what we use, how much we use, and what we do when we're drunk or stoned.

Have no fear, child, a voice whispers. Have no regrets. Relinquish your resentments. Let Me take your pain. All you have is the present moment. Be still. Be here. Trust. All you have is now. It is enough.

Real power comes from feeling our feelings, not from ignoring them. Real strength comes, not from pretending to be strong all the time, but from acknowledging our weaknesses and vulnerabilities.

Healthy are those who mourn," writes Donald L. Anderson, a minister and psychologist, in Better Than Blessed. "Only very recently have we begun to realize that to deny grief is to deny a natural human function and that such denial sometimes produces dire consequences," he continues.