Quotes about Mindfulness

Conscious of time, Jesus spent His time doing things that mattered. No time was wasted on things not vital.

Time is precious, but we squander it thoughtlessly

It isn't what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.

Everybody in the world is seeking happiness—and there is one sure way to find it. That is by controlling your thoughts. Happiness doesn't depend on outward conditions. It depends on inner conditions.

Our most important task is to transform our consciousness so that violence is no longer an option for us in our personal lives, that understanding that a world of peace is possible only if we relate to each other as peaceful beings, one individual at a time.

If we had a keen vision of all that is ordinary in human life, it would be like hearing the grass grow or the squirrel's heart beat, and we should die of that roar which is the other side of silence.

Lord, help me control my tongue. Help me be careful about what I say. —PSALM 141:3 ICB

Anger is not wrong. But if anger is uncontrolled, stuffed, misplaced, or given full vent, then anger can do us a lot of harm.

If you experience a health challenge, Life is inviting you to love yourself. In other words, no matter what your problem is, there is only one answer: loving yourself.

Our (The Stoic) motto, as you know, is live according to nature.

The greatest wealth is a poverty of desires.

The primary sign of a well-ordered mind is a man's ability to remain in one place and linger in his own company.