Quotes about Mindfulness

Father, I fix my mind on you today. I won't allow the petty distractions of the world to rob me of the power of your Word that sustains and keeps me in all situations.

How many times do we miss blessings simply because we weren't looking for them? We get busy and distracted. We get stuck in bad moods. We think too much about ourselves—what I need and want. When our minds are stuck on all that is wrong, we miss all the wonderful things God puts in our path.

The most important aspects of our lives cannot be rushed. We cannot love, think, eat, laugh, or pray in a hurry...When we are in a hurry--which comes from overextension--we find ourselves unable to live with awareness and kindness.

Never hurry. Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well.

Whenever you are in a critical temper, it is impossible to enter into communion with God.

Every man should be content to mind his own business.

The physical world, including our bodies, is a response of the observer. We create our bodies as we create the experience of our world.

Pilates is amazing. It makes you conscious of how you have been doing something incorrectly for so long, even something as simple as just standing there.

What lies behind us and what lies ahead of us are tiny matters compared to what lives within us.

Nothing can bring you happiness but yourself.

A man should learn to detect and watch that gleam of light which flashes across his mind from within.

It is only when the mind and character slumber that the dress can be seen.