Quotes about Mindfulness

When we do not take authority over our own souls and we allow our emotions to run wild, we lose our peace very quickly. We certainly end up in inner turmoil and we often create strife in our relationships. For

i dare you Slow Down and Use Your Mind Properly 1. Be determined to pay attention to the things around you, like flowers, trees, a child playing, or your family who loves you. 2. Commit to reading something that is not work-related for at least thirty minutes a day. 3. Get up twenty minutes earlier than you do right now and spend that time with God. Ask Him to show you how He wants you to use your time that day.

It is absolutely impossible to worry and live in peace at the same time. Peace is not something that can be put on a person; it is a fruit of the Spirit (see Gal. 5:22), and fruit is the result of abiding.

Don't be so focused on the destination that you fail to enjoy the journey.

Keep your foot [give your mind to what you are doing]. Ecclesiastes 5:1

Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength. —Charles Spurgeon

God, I want to walk as close to You as I possibly can. Help me keep my mind on healthy, positive things. Remind me that I am loved—totally and completely loved—by You, and help me to go with Your flow. In Jesus' name, I pray. Amen.

We used to sing the hymn "Take Time to Be Holy." But perhaps we should be singing, "Take time to be human." Or finally, "Take time." Sabbath is taking time … time to be holy … time to be human.

There is certainly something in angling that tends to produce a serenity of the mind.

Live one day at a time emphasizing ethics rather than rules.

There's nothing wrong with anger provided you use it constructively.

Sit and be still until in the time of no rain you hear beneath the dry wind's commotion in the trees the sound of flowing water among the rocks, a stream unheard before, and you are where breathing is prayer.