Quotes about Mindfulness

Do you know how lucky you are?" She smiled rather wryly. "Not most of the time.

If we knew each morning that there was going to be another morning, and on and on and on, we'd tend not to notice the sunrise,or hear the birds, or the waves rolling into shore. We'd tend not to treasure our time with the people we love.

It's a good thing to have all the props pulled out from under us occasionally. It gives us some sense of what is rock under our feet, and what is sand. It stops us from taking anything for granted. It has also taught me about living in the immediate moment.

Time isn't any more important than size. All that is required of you is to be in the Now, in this moment which has been given us.

Happiness must happen, and the same holds for success: you have to let it happen by not caring about it.

If you're not grateful for what you already have, why should you be blessed with more...

Your life is a reflection of the quality of the questions you ask yourself and others.

Each day should be a day of rejoicing. Give thanks and celebrate in all things

Those who live in gratitude start their day by setting their intentions and the direction they want to move in each day.

By focusing your thoughts on the things you are thankful for, you attract more things to be grateful for into your life.

Never start your gratitude moment with an unthankful heart or out of necessity. Gratitude must be sincere.

Don't live so casually that you fail to see how blessed you are.