Quotes about Mindfulness

If you love life, don't waste time, for time is what life is made up of.

Do not run away; let go. Do not seek, for it will come when least expected.

Do thou, too, live in this world without being of it.

Sometimes we should express our gratitude for the small and simple things like the scent of the rain, the taste of your favorite food, or the sound of a loved one's voice.

You can either be a host to God, or a hostage to your ego. It's your call.

Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose. You are already naked. There is no reason not to follow your heart.

Let not your mind run on what you lack as much as on what you have already.

Take care of your body. It's the only place you have to live.

Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person triggering this emotion: With mindfulness, you can see that she is unhappy, that she is suffering. You can see her wrong perceptions. You can see that she is not beautiful when she says things that are unkind.

First keep peace with yourself, then you can also bring peace to others.

Confine yourself to the present.

You are responsible for the energy that you create for yourself, and you're responsible for the energy that you bring to others.