Dr. Zachary T. Bercovitz told me: "Some people are actually draining into their bodies the diseased thoughts of their minds." Asked to specify these diseased thoughts, he replied, "Oh, the usual — fear, guilt, worry, frustration, tension, resentment, gloominess, despondency. In fact, if fear and resentment were eliminated from people's minds I believe our hospital population would be reduced by maybe fifty per cent. Certainly by a lot anyway."

Prayer, as I understand it, is not a matter of begging or bargaining. It is the act of inviting God into our lives so that, with God's help, we will be strong enough to resist temptation and resilient enough not to be destroyed by life's unfairness.

Those who live with faith have a much better road, a much happier life.

Once a decision was made, I did not worry about it afterward.

I really don't know. We should be wise enough to know we can trust Him with everything, but it seems as if He is forever needing to remind us—one thing at a time. Maybe it's because we just hang onto some things too tightly, wanting our own way too much.

She found peace in the assurance that they had both served as the Lord wished. With tears of thanksgiving upon her cheeks, she thanked her Lord for relief of the dark despair that had threatened to consume her. There was reason to go on. And she had God's promise. And though she missed Stephen with all her heart, knowledge that the Lord was with her was enough.

The familiar can feel good - especially with so much uncertainty when we turn on the news. But it doesn't uplift us, challenge us, or inspire anew as truly original work can.

Total relaxation is the secret to enjoying sitting meditation. I sit with my spine upright, but not rigid; and I relax all the muscles in my body.

The movement toward gratitude, authenticity, and union is the natural and organic inner work of the second half of our lives.

For these treasures, and everything that he collected in his lovely house, were to be to him means of forgetfulness, modes by which he could escape, for a season, from the fear that seemed to him at times to be almost too great to be borne.

Try to bear lightly what needs must be.

It is not work that kills men; it is worry. Work is healthy; you can hardly put more upon a man than he can bear. Worry is rust upon the blade. It is not the revolution that destroys the machinery but the friction.—Henry Ward Beecher.