Experience isn't a place; it's a focus of attention. You can live there, at the still point around which everything revolves.

When we find our core certainty within, then we no longer look for certainty outside. The unfathomable nature of the ever-changing world ceases to be a source of anxiety and instead is a source of joy and adventure.

The simplest definition of spirituality is self-awareness. Inside yourself is the peace, love, and truth that are attributes of God. When you contact this place, you meet your true self.

Every experience comes to us in one of four ways: as a feeling, a thought, an action, or simply a sense of being.

Two journeys had to be made without companions: the journey to your death and the one to enlightenment.

Inside stillness lies a treasure. It can be opened using nothing more than silent awareness - the gaze of the soul. If you wish to open your soul's treasure, regard the present moment as a uniquely precious thing - the still point around which the world revolves.

An integral being knows without going, sees without looking, and accomplishes without doing.

The New Testament calls this "the peace that passes understanding," because it goes beyond thinking—no amount of mental churning will get you there.

All shall be well, and all shall be well, and all manner of things shall be well,

By taking explicit notice of breathing patterns, listening with intention to your heartbeat, or reciting a phrase in your mind, infinite possibilities present themselves.

You can align yourself with God-consciousness at any given moment by pursuing these glimpses.

They lost the connection to their bodies, to nature, and to themselves.