Quotes about Health

Everything in excess is opposed to nature.

I had been on what seemed to be a hiatus to the outside world, but I was actually working very hard on my health, my emotional health, and my business.

I could do with losing a few pounds off my bum, but I enjoy my social life and going out for dinner far too much to have the nicest bum in the world.

Intemperance. The most damaging forms of intemperance are connected with eating, strong drink, and sexual activities. Overindulgence in any of these is fatal to success.

There's a scripture that says, 'A merry heart doeth good like medicine.' I think that's true, too.

I don't do long juice cleanses because, for me, it messes up my metabolism, and I actually gain weight.

Many of us spend a lot of time sitting—too much time. We sit at our jobs, we sit at our computers, and we sit in our cars. To sit, in this book, means to sit in such a way that you enjoy sitting, to sit in a relaxed way, with your mind awake, calm, and clear. This is what we call sitting , and it takes some training and practice.

Therefore, in order to take care of you, I have to take care of myself.

If you can be aware that you have a living body, and notice when there's tension in your body, that's already an important insight.

Health, learning and virtue will ensure your happiness; they will give you a quiet conscience, private esteem and public honour.

I may grow rich by an art I am compelled to follow; I may recover health by medicines I am compelled to take against my own judgment; but I cannot be saved by a worship I disbelieve and abhor.

Our greatest happiness does not depend on the condition of life in which chance has placed us, but is always the result of a good conscience, good health, occupation, and freedom in all just pursuits.