Quotes about Emotions

In view of this human distress, and of the fact that the afflicted friends could mourn over the dead while the Saviour of the world stood by,--"Jesus wept." Though He was the Son of God, yet He had taken human nature upon Him, and He was moved by human sorrow. His tender, pitying heart is ever awakened to sympathy by suffering. He weeps with those that weep, and rejoices with those that rejoice.

It is a law of nature that our thoughts and feelings are encouraged and strengthened as we give them utterance.

There's times in my life when music has been an escape, the only thing that worked when everything else seemed broken, but at that moment I had nothing to escape from.

Everyone clearly needed a stiff drink in order to process what had just happened.

I am the only being whose doom No tongue would ask no eye would mourn I never caused a thought of gloom A smile of joy since I was born In secret pleasure -- secret tears This changeful life has slipped away As friendless after eighteen years As lone as on my natal day.

After years of being taught that the way to deal with painful emotions is to get rid of them, it can take a lot of reschooling to learn to sit with them instead, finding out from those who feel them what they have learned by sleeping in the wilderness that those who sleep in comfortable houses may never know.

When I stopped trying to block my sadness and let it move me instead, it led me to a bridge with people on the other side." … I learned that sadness does not sink a person; it is the energy a person spends trying to avoid sadness that does that.

What if I could learn to trust my feelings instead of asking to be delivered from them? What if I could follow one of my great fears all the way to the edge of the abyss, take a breath, and keep going? Isn't there a chance of being surprised by what happens next? Better than that, what if I could learn how to stay in the present instead of letting my anxieties run on fast-forward?

While those who are frightened by the primal energy of dark emotions try to avoid them, becoming more and more cut off from the world at large, those who are willing to wrestle with angels break out of their isolation by dirtying their hands with the emotions that rattle them most.

What if I could learn to trust my feelings instead of asking to be delivered from them? What if I could follow one of my great fears all the way to the edge of the abyss, take a breath, and keep going?

Greenspan calls this "spiritual bypassing"—using religion to dodge the dark emotions instead of letting it lead us to embrace those dark angels as the best, most demanding spiritual teachers we may ever know.

It kills you to see them grow up. But I guess it would kill you quicker if they didn't.