Quotes about Vulnerability
Soul is more bruisable than flesh, and Juila was wounded in every fiber of her spirit.
— Edith Wharton
minnows who go to a whale to learn how to grow bigger are likely to be swallowed in the process.
— Edith Wharton
Shame is the deep sense that you are unacceptable because of something you did, something done to you, or something associated with you. You feel exposed and humiliated. Or, to strengthen the language, You are disgraced because you acted less than human, you were treated as if you were less than human, or you were associated with something less than human, and there are witnesses.
— Edward Welch
The first steps out of shame will be the hardest. These are the anti-denial steps in which we will put shame into words. You can't do battle with something nameless, and too often shame eludes accurate identification. So we will search for words that bring shame out into the open, where it can be seen and fought against.
— Edward Welch
People familiar with shame are willing to wash feet, but they are uncomfortable with other people washing their feet. They are better at serving than being served. Well, get used to being served.
— Edward Welch
He says "I love you" first, even when we respond with an indifferent shrug or the equivalent of a passing, "Oh, thanks." And in this we discover why it might be hard for us to move toward others: the one taking the initiative in the relationship—the one who loves most—is the one who risks humiliation.
— Edward Welch
Even desperate people are slow to ask for help.
— Edward Welch
If you feel ugly you will experience shame. The two are bound together.
— Edward Welch
What is the way out of shame? It is the way of humility, not humiliation. It is the way of being known, not exposed.
— Edward Welch
For now, what things have you done that you prefer to keep private? What things in your life do you insist on keeping secret? That's where we will find the shame that is attached to what we do.
— Edward Welch
You can't have a deeper relationship if you won't allow yourself to be known.
— Edward Welch
I think if you follow anyone home, whether they live in Houston or London, and you sit at their dinner table and talk to them about their mother who has cancer or their child who is struggling in school, and their fears about watching their lives go by, I think we're all the same.
— Brene Brown