Quotes about Mental

Spiritual 'exercise' keeps your mind in shape the way physical exercise keeps your body in shape.

Insomnia's different," I said. It was hard to explain this to people. "You know the light that comes on when you open the refrigerator door? Just imagine it stays on all the time, even after you close the door. That's what it's like in my head. The light stays on.

So we worked on visualising relaxation in the middle of the big pressure circumstance. We discovered that the nature of the visualisation is very important. If you visualise the wrong thing, you'll produce the wrong thing.

many so-called mental and emotional illnesses are really symptoms of an underlying sense of meaninglessness or emptiness.

As a college quarterback, one of my sons learned to snap his wristband between plays as a kind of mental checkoff whenever he or anyone made a "setting back" mistake, so the last mistake wouldn't affect the resolve and execution of the next play.

It's impossible for 30 million black people to be violent against 170 million - we need a mental revolution, unity in coming together, and not physical.

It is the mind that makes the body.

Whether we love, or close our hearts to love, is a mental choice we make, every moment of every day.

The presence of anxiety is unavoidable, but the prison of anxiety is optional.

You can be the air traffic controller of your mental airport. You occupy the control tower and can direct the mental traffic of your world.

Exaggerated, overstated, inflated, irrational thoughts are the devil's specialty.

In our loneliest moments the One who formed our "inmost being and knitted us together in the womb" offers us a friendship, a nearness unlike any other. God created our inmost and our outermost beings. He knows us emotionally, physically, and mentally better than anyone else.