Quotes about Inner peace

By taking explicit notice of breathing patterns, listening with intention to your heartbeat, or reciting a phrase in your mind, infinite possibilities present themselves.

My faith helps me understand that circumstances don't dictate my happiness, my inner peace.

God is thy law, thou mine: to know no more Is woman's happiest knowledge and her praise. With thee conversing I forget all time.

Don't let your happiness depend on something you may lose.

Meditation, otherwise known as sitting still and thinking about nothing, is one of those things that can be just as stupidly simple as it is surprisingly hard.

We tend to hold on to resentment because we feel like the nitwit who wronged us doesn't deserve foreignness. Meanwhile, the only person being punished by your resentment is you. Forgiveness is about you deserving peace, not necessarily about others deserving your forgiveness. You are allowing nasty those of nasty things to take up precious space in your mind. If you love yourself, you'll end your own torture and let it go. (239)

LOVE YOURSELF More than you love your drama.

Freedom is secured not by the fulfilling of men's desires, but by the removal of desire.

I must be exiled; but is there anything to keep me from going with a smile, calm and self-composed?

Where are you going to find serenity and independence — in something free, or something enslaved?

When anyone provokes you, remember that it is actually your own opinion provoking you. It is not the person who insults or attacks you who torments your mind, but the view you take of these things. Do not be fooled by how things first appear. With time and greater perspective, you can regain inner peace.

If we can find forgiveness in our hearts for those who have caused us hurt and injury, we will rise to a higher level of self-esteem and well-being.