Quotes about Meditation

Hence monastic prayer, especially meditation and contemplative prayer, is not so much a way to find God as a way of resting in him whom we have found, who loves us, who is near to us, who comes to us to draw us to himself.

Monastic prayer begins not so much with "considerations" as with a "return to the heart," finding one's deepest center, awakening the profound depths of our being

It can be said, without fear of error, that our meditation is as good as our faith.

Bonum est praestolari cum silentio salutare Dei.

If we enter into ourselves, find our true self, and then pass beyond the inner I, we sail forth into the immense darkness in which we confront the I AM of the Almighty.

We should not, however, judge the value of our meditation by "how we feel." A hard and apparently fruitless meditation may in fact be much more valuable than one that is easy, happy, enlightened and apparently a big success.

Some of us need to discover that we will not begin to live more fully until we have the courage to do and see and taste and experience much less than usual... And for a man who has let himself be drawn completely out of himself by his activity, nothing is more difficult than to sit still and rest, doing nothing at all. The very act of resting is the hardest and most courageous act he can perform.

A contemplative is not one who takes his prayer seriously, but one who takes God seriously, who is famished for truth, who seeks to live in generous simplicity, in the spirit. An ardent and sincere humility is the best protection for his life of prayer.

To really know our "nothingness" we must also love it. And we cannot love it unless we see that it is good. And we cannot see that it is good unless we accept it.

But there is always a danger that the priest qualified to seriously direct religious will be overwhelmed by the demand for his services. His first duty, if he wants to be an effective director, is to see to his own interior life and take time for prayer and meditation, since he will never be able to give to others what he does not possess himself.

Contemplation is the awareness and realization, even in some sense experience, of what each Christian obscurely believes: "It is now no longer I that live but Christ lives in me." Hence

How I pray is breathe.