Quotes about Healing

Feeling the pain is the first step toward healing the pain. The longer we avoid the feeling, the more we delay our healing. We can numb it, ignore it, or pretend it doesn't exist, but all those options lead to an eventual breakdown, not a breakthrough.

Brokenness to redemption, where mercy and grace kiss both sides of our face. Brokenness where we are split open. Redemption where God knits us back together. Mercy when we don't get the punishment we do deserve. Grace when we get the lavish love gifts we don't deserve. So here we are.

Staying here, blaming them, and forever defining your life by what they did will only increase the pain. Worse, it will keep projecting out onto others. The more our pain consumes us, the more it will control us. And sadly, it's those who least deserve to be hurt whom our unresolved pain will hurt the most.

Remember: The pain isn't the enemy. Pain is the indicator that brokenness exists. Pain is the reminder that the real enemy is trying to take us out and bring us down by keeping us stuck in broken places. Pain is the gift that motivates us to fight with brave tenacity and fierce determination knowing there's healing on the other side.

It is necessary for you not to let pain rewrite your memories. And it's absolutely necessary not to let pain ruin your future.

Rejection isn't just an emotion we feel. It's a message that's sent to the core of who we are, causing us to believe lies about ourselves, others, and God. We connect an event from today to something harsh someone once said. That person's line becomes a label. The label becomes a lie. And the lie becomes a liability in how we think about ourselves and interact in every future relationship.

Forgiveness is the weapon. Our choices moving forward are the battlefield. Moving on is the journey.

If we let it, unglued will allow us to become humbly and beautifully broken before Him.

Bitterness isn't usually found most deeply in those whose hearts are hard but rather in those who are most tender. It's not that they are cold; it's that they've been made to feel unsafe.

I forgive this person for how their actions back then are still impacting me now. And whatever my feelings don't yet allow for, the blood of Jesus will surely cover.

You can't fake yourself into being okay with what happened. But you can decide that the one who hurt you doesn't get to decide what you do with your memories. Your life can be a graceful combination of beautiful and painful.

My ability to heal cannot depend on anyone's choices but my own.