Quotes about Healing

When we can accept both our humanity and the perpetrator's we can write a new story. One in which we are no longer cast as a victim, but a survivor, even perhaps a hero.

The process we embarked on through the TRC was, as all real growth proves to be, astoundingly painful and profoundly beautiful.

He made a powerful distinction between healing and curing: Curing involves the resolution of the illness but was not always possible. Healing, he said, was coming to wholeness and could happen whether or not the illness was curable.

Just as this scale predicted the future health and happiness of the children in this study, so does knowing and telling our own stories of harm predict our future health and happiness in recovering from that trauma. When we know our stories and make sense of what has happened, we get connected to the larger story of our lives and its meaning. We become more resilient, we are able to handle stress, and we heal.

Comedy was always an escape for me; I just happened to be a doctor.

Forgiveness is the answer to the child's dream of a miracle by which what is broken is made whole again, what is soiled is again made clean.

The work of restoration cannot begin until a problem is fully faced.

If I say, 'I forgive you,' I have implicitly said you have done something wrong to me. But what forgiveness is at its heart is both saying that justice has been violated and not letting that violation count against the offender.

Our first responsibility in the midst of violence is to prevent it from destroying us.

I am convinced now that virtually every destructive behavior and addiction I battled off and on for years was rooted in my (well-earned) insecurity.

Every Christian has hurts and this is one of yours, but you go to God every time and He holds you.

If something upset her, she usually talked about it or cried and then got on the road to getting over it or changing it. … Kate had a tendency to bury her hurts deep inside and when they tried to rear their ugly heads, she effectively pushed them right back down. Kate gave the appearance of handling upsets well, when in actuality she did not handle them at all.