Quotes about Regimen

The secret of your success is hidden in your daily routine."[1]

I have to be on such a strict diet constantly.

My life on the tour was very structured.

It's very important for me to wake up and do some form of workout every day.

Diabetes taught me discipline.

Especially as pro athletes, at the highest level, what we put into our bodies plays a huge part in our performance.

Commit to be fit.

She went through the quick regimen of calmness—the two deep breaths, the ritual thought, then: "When I assign rooms, is there anything special I should reserve for you?" "You must teach me someday how you do that," he said, "the way you thrust your worries aside and turn to practical matters. It must be a Bene Gesserit thing." "It's a female thing," she said.

We didn't have dietitians, or strength and conditioning coaches.

I'll do some light weights once or twice a week, but I probably run 3 miles five days a week.

About half of all people don't take medications like they're supposed to.

I care about the way I look, and I want to look my best. My regime isn't crazy. For my face, it's just sunscreen because foundations and tinted moisturizers rub against my neck warmer. But I do like eyeliner, mascara, and a little color on my lids.